Signs we're "IN IT"

In improv class, usually late in level 3, I ask my students for physical and/or emotional characteristics or signs that they are "In it"(in their bodies, in the moment, in the scene) or "Out of it" (in their heads, thinking, working)


I think its interesting what is present when we are "in it". How cool if we could be more in it in life too.

IN IT signs

having fun

not worrying

listening deeply

it all speeds by

words just come out

feel connected

it's easy